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White onion (Allium cepa, 'sweet onion') is a cultivar of dry onion, that has a pure white papery skin and a sweet, mild white flesh.
Similar to red onions, due to the high sugar content, they have a short shelf life. This onion is used in Mexican foods or complementing the flavors of other ingredients.
White Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels, all of which may lower heart disease risk.